It is recommended that couples register for the 10 week series towards the end of their second trimester. But what about the whole first half of pregnancy? If you are wanting some guided focus, a jump start on your pregnancy nutrition, options for safe prenatal exercises, ideas for topics to communicate about as a couple in order to plan for your birth, and mental preparation leading up to the big day, then the Food & Fitness Program may be just what you need. This 2 hour class is available at request and can be brought to you to the comfort of your own home. Ideally couples should register for this class within the first trimester. Once couples have completed the course, they will have access to discounts for the 10 Week series. You will also leave with the Food & Fitness Workbook to refer back to and use as a resource for the remainder of your pregnancy. An amazing birth starts with an amazing pregnancy and this class will show you how to attain that!
Preparing couples in Victoria, Texas and the Crossroads area for their best PREGNANCY possible! For pricing and registration email or call firstname.lastname@example.org or (915)345-7201.